Ocean Tigers FreediversOcean TigersFreediving · Cabo San Lucas
AIDA 4 Master Freediver practicing deep freediving safety with Ocean Tigers in Cabo

AIDA 4 · CABO SAN LUCAS

AIDA 4 Master Freediver Course in Mexico

Master advanced deep-diving techniques, mouth-fill, FRC, variable weight and high-level safety.

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THE PROGRAM

AIDA 4 is the assistant-instructor level and prepares experienced freedivers for advanced depth and leadership responsibilities.

Training is precise, safety-focused and adapted to the conditions of Cabo San Lucas.

What is included

  • Two static and two dynamic sessions
  • Four depth sessions
  • Mouth-fill, FRC and variable weight
  • Advanced rescue and safety procedures

Who is this course for?

Experienced AIDA 3 freedivers progressing toward mastery or instructor training.

Prerequisites

AIDA 3 certification, required performance standards, first-aid eligibility and medical fitness.

FREQUENTLY ASKED QUESTIONS

Plan with confidence.

Is AIDA 4 required before the instructor course?

AIDA instructor candidates normally need the qualifying certification and all current prerequisites. We verify your record individually.

Is first aid included?

EFR first-aid training is offered separately when you need a current qualification.

Ready to dive deeper?

Tell us your certification, experience and preferred dates. We will personally confirm the best program.

Contact Ocean Tigers →ben@oceantigers.com